Corn kernels are seeds carrying precious genetic material through your Digestive System.
The key to the seed's survival is the waxy, yellow outer coating that protects the genetic material from weather, pests and transport.
The fact that it's hard to break down is actually ideal for the plant.
The outer coating owes its resilience to a tough fiber called cellulose, which humans don't have the proper enzymes or gut bacteria to digest.
Understand what happens to Corn in your Digestive System đŸ¤”
https://www.realclearscience.com/articles/2020/09/14/why_cant_humans_digest_corn.html?fbclid=IwAR0AXect0mS5Ra6C5xU5TJTu73rlGSwHYhW3pAiW2i78Ki8Vlugx3zL-AtE
The key to the seed's survival is the waxy, yellow outer coating that protects the genetic material from weather, pests and transport.
The fact that it's hard to break down is actually ideal for the plant.
The outer coating owes its resilience to a tough fiber called cellulose, which humans don't have the proper enzymes or gut bacteria to digest.
Understand what happens to Corn in your Digestive System đŸ¤”
https://www.realclearscience.com/articles/2020/09/14/why_cant_humans_digest_corn.html?fbclid=IwAR0AXect0mS5Ra6C5xU5TJTu73rlGSwHYhW3pAiW2i78Ki8Vlugx3zL-AtE