Walking our Way to WellnessTuesday February 23, 2021 (2:30 PM - 3:15 PM) - EST (America/New York)
Event Type: Health
Participants: 2 attending · 1 maybe · 0 declined
Walking, most of us do it. But do we do it well? How do we protect our back? Moving around your house, commuting, or light exercises, walking is an everyday activity many of us do without thinking.
We've partnered with Suffolk Black Community Forum, to give you some tips and insight on walking, and how to protect our backs on a daily basis. This online event will give you an understanding of how to reduce back pain through walking.
We are honoured to be collaborating with this organisation, in the ‘Walking our Way to Wellness’ event on 23rd February 2021 at 19:30 pm - 20:15 pm GMT / 2:30 am - 3: 15 pm PT ⬅️ Save the date!
We accept donations as little as £1!
Get your tickets here ➡️ https://www.eventbrite.co.uk/e/walking-our-way-to-wellness-tickets-137292055233?utm_campaign=post_publish&utm_medium=email&utm_source=eventbrite&utm_content=shortLinkNewEmail
As walking is the key to life. It is a complete whole-body activity that most of us know how to do, but not as efficiently as it can be. ‘The Way to Walk’ ebook will enable you to take back control of your body, allowing you to walk and strengthen at the same time leaving you feeling Resilient, Revitalised and Relieved.