The Shocking Truth About Social Media's Impact on Mental Health 😱😱😱
1. Anxiety and Depression: Social media fuels comparisons, making users feel inadequate.
2. Sleep Disturbances: Constant notifications disrupt sleep patterns.
3. Cyberbullying: Online harassment damages self-esteem.
4. Unrealistic Expectations: Curated highlight reels create unattainable standards.
#socialmedia #shocking
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