They built a crystal bowl app despite a devastating year of grief in their efforts to pause Face2Face Africa.
Finding Balance in a Fast-Paced World: The Power of Sound HealingIn today's world, it's easy to get caught up in the hustle and bustle of daily life. We're constantly bombarded with notifications, emails, and social media updates, making it challenging to find peace and quiet. But what if I told you that there's a way to bring balance back into your life? Enter sound healing, a powerful tool that's been used for centuries to calm the mind, soothe the body, and promote overall well-being.
For Joel and Jessica Myers, a couple from Atlanta, sound healing was a lifeline during a devastating year of grief. After experiencing personal and professional loss, they turned to crystal bowls as a way to find solace and peace. "Sound helped me detach from the intensity of grief," Joel explained. "Inside the sound, I could visualize, I could breathe, and I wasn't emotionally set back by everything I was carrying." This experience sparked an idea – what if they could bring the benefits of in-person sound healing directly to people's phones?
And so, Pocket Sound Bath was born. This innovative app allows users to tap and play seven different crystal bowl tones on one screen, providing immediate peace and clarity in a fast-paced world. But what sets it apart from other meditation platforms? The ability to customize sessions based on mood or goal, such as relaxation, harmony, deep self-connection, or wonder. Whether you're looking to unwind after a long day or boost focus before a big meeting, Pocket Sound Bath has got you covered.
But don't just take their word for it – recent scientific studies have confirmed the benefits of sound meditation. Research in journals like the Journal of Evidence-Based Complementary and Alternative Medicine shows that sound meditation reduces tension, anxiety, and depression. Neuroscientific data reveals that repetitive tones shift the brain to slower, calmer wave states, while low-frequency vibrations reduce heart rate. It's no wonder that entrepreneurs like Jessica are turning to sound healing as a tool for coping with decision fatigue.
As a motivational speaker and real estate entrepreneur, Jessica knows firsthand the importance of finding balance in a world that moves fast. "Sound helped me get my footing again," she shared. "When I didn't have the funds for classes or the energy for social interaction, engaging with those bowls was what brought me back to myself." And it's not just about personal growth – sound healing can also be used as a tool for business success.
So how does it work? Joel recommends using the app during transitional moments like waking up, before a meeting, or falling asleep to "charge your subconscious mind." The app offers an interactive mode where users tap on-screen bowls for tones and haptic feedback, mimicking an in-person session. There's also a passive mode with curated seven- to twelve-minute guided sound bath tracks for daily rhythms or emotional states.
But what about the cost? Pocket Sound Bath is available on the Apple App Store and Google Play Store, with a "freemium" subscription model starting at $9.99 monthly fee. And as an added bonus, the couple plans to add more mood-based content and establish an online community where users can participate in group meditations.
In a world that's increasingly fast-paced and overwhelming, it's refreshing to see entrepreneurs like Joel and Jessica Myers using their experiences to create something truly innovative. By bringing sound healing directly to our phones, they're democratizing access to this powerful tool and giving us the gift of balance and peace. So why not give it a try? Download Pocket Sound Bath today and discover the transformative power of sound healing for yourself.
Join the conversation: Share your own experiences with sound healing in the comments below! Have you tried Pocket Sound Bath or another sound healing app? What benefits have you experienced? Let's talk about how we can bring more balance and peace into our lives.
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