End the Friendship (if necessary):
Be honest (or not):
Decide whether to be upfront about your reasons for
ending the friendship, or use a more subtle approach.
Completely cut contact:
If a friendship is toxic or abusive, consider blocking them
on social media and other platforms.
Adjust your routine:
Avoid places where you might encounter the friend.
Grieve the loss:
It's okay to grieve the end of a friendship, even if it was
a negative one.
This video shares tips on how to identify and avoid
negative and toxic friends:
https://www.youtube.com/watch?v=XRkE9vGwugE
Important Considerations:
Safety first:
If the friendship is abusive or making you feel unsafe,
prioritize your safety and well-being.
Self-reflection:
Reflect on the qualities you value in a friend and what
you've learned from the toxic friendship.
Quality over quantity:
Focus on building meaningful relationships with a few
close friends rather than having many shallow
connections.
By taking these steps, you can create a healthier social
circle and prioritize your well-being.
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