Black Velveteen Yoga Vinyasa ClassTuesday December 15, 2020 (8:00 PM - 9:00 PM) - EST (America/New York)
Event Type: Wellness
Participants: 3 attending · 1 maybe · 0 declined
About this Event
My name is Marquita Rene, I am a 200 RYT with Yoga Alliance and have a Certificate in Prenatal & Yin Yoga.
Every we Tuesday we #flowforacause ! I'll provide petitions & organizations you can contribute to with signature or donation! This class is free to attend every week!
All levels are welcome, let's flow!
A few things to have ready for your practice:
1-2 fluffy pillows
If you have any injuries, pain and/or sensitivity, I would recommend speaking with your doctor before we begin our practice and have all your props within arms reach. This class is mostly seated with deep stretches and long holds. Modifications available! Props highly encouraged!
If you have any questions please feel free to email me:
DM on Instagram @blackvelveteenyoga