#lemon #benefits #health Chapter five Surprising Lemon juice Benefits You Need Now. This is why you need lemon juice in your life. It's not just for flavor, Your body will thank you. Let's squeeze out the benefits. Lemon juice is loaded with vitamin C, which helps boost your immune system and keeps your skin glowing. It's a natural detoxifier. Just add some to your water and you're already helping your body flush out toxins. Feeling sluggish, the citric acid in lemon juice can kick start digestion and even help balance your body's ph levels. Plus, antioxidants in lemons fight free radicals, keeping you healthier from the inside out. And if you're or watching your weight, lemon juice can curb cravings and keep you hydrated. So next time you need a lift, grab a lemon and squeeze the benefits. Your body will love you for it. Share, Believe, inspire, blacks, be.